April 2, 2018 (Morning)
Exercise Type: Run
Comments:
A good long Anthony-and-Mustang run through Chevy Chase, down to Candy Cane, around the top of the Rock Creek Park, and back on Bingham to Tennyson and eventually back to Anthony's. We came upon Ana coming down Rittenhouse partway between my parents' house and hers. Solid pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |