View Workout (Simon Lester)
Cheyenne, Chalco, cornhusker
April 3, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 30 degrees, misting, breeze, N
Comments:
Ran and walked alone, walked a lot! Tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.0 Miles | 1:28:34 | 17:42 / Mile | 111 | Training | LITE Gray with blue Brooks |