April 3, 2018 (Afternoon)
Exercise Type: Run
Weather: 40s and rainy
Comments:
Today started off pretty interesting. The tour program managed to fuck up again by scheduling 4 of us for a Spring admitted tour that didn't actually exist. However, a family of 3 still showed up for a different scheduled tour that also didn't exist, so I ended up giving them a pretty lit customized tour. I showed them everything they wanted to see that you couldn't normally see from the Business Complex to inside IM West to The Bookstore to Jenison. I gave that family of 3 a good time and the mom called me "the greatest tour guide ever". So some lit, confidence boostin stuff and a good start to the day.
However, after spending several hours working on travel plans and going to class, it started pouring outside. I came into the house completely soaked and then went back out and ran into the freezing rain. The first part of the overall 7 mile run wasn't bad, but on the way back it got pretty cold. I somehow managed not to HOKA splash people as badly as I thought. Don't know how I managed to avoid that lol. This was also the first run where my HOKAS felt good to run, so looks like they're feeling more homey.
Overall good run, now I should probably release this travel form before more people ask about it RIP.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.43 Miles | 53:11 | |||
1.16 Miles | 8:08 | 7:00 / Mile | Warmup | HOKA Clifton 4 |
5.1 Miles | 36:25 | 7:08 / Mile | Easy | HOKA Clifton 4 |
1.17 Miles | 8:38 | 7:22 / Mile | Cooldown | HOKA Clifton 4 |