View Workout (Vinny Di Salvo)
(Untitled)
April 3, 2018 (Morning)
Exercise Type: Run
Comments:
ran on the treadmill after practice since it was cold and rainy outside and im still trying to run on the treadmill once a week, seems to keep my pace under control which might be helping me stay healthy?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:30 | 7:30 / Mile | Hoka Clifton Yellow 4/24/17 |