View Workout (Tara Bhagat)
Springtime!
April 4, 2018 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.74 Miles | 51:39 | |||
| 0.7 Miles | 6:32 | 9:20 / Mile | Warmup | |
| 2.22 Miles | 21:25 | 9:38 / Mile | Steady State | |
| 2.22 Miles | 17:52 | 8:02 / Mile | Tempo | |
| 0.6 Miles | 5:50 | 9:43 / Mile | Cooldown |