April 4, 2018 (Night)
Exercise Type: Swim
Weather: 6:30 p.m.
Comments:
Swam 40 laps at the Meyer Center after practice.
1k without fins and 1k with. Felt better tonight and a good swim.
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.14 Miles | 39:00 | 34:19 / Mile | Interval |