April 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 1330: Indoors
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.61 Miles | 32:52 | |||
0.5 Miles | 5:43 | 11:25 / Mile | Warmup | Hoka One One Arahi |
3.11 Miles | 27:09 | 8:43 / Mile | Training | Hoka One One Arahi |