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WNY Gym Treadmill

April 5, 2018 (Afternoon)

Exercise Type: Run

Weather: 1330: Indoors

Distance Duration Pace Interval Type Shoes
3.61 Miles 32:52
0.5 Miles 5:43 11:25 / Mile Warmup Hoka One One Arahi
3.11 Miles 27:09 8:43 / Mile Training Hoka One One Arahi