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WNY Gym Treadmill

April 3, 2018 (Afternoon)

Exercise Type: Run

Weather: 1400: Indoors

Distance Duration Pace Interval Type Shoes
4.6 Miles 41:50
0.6 Miles 6:50 11:23 / Mile Warmup Hoka One One Arahi
4.0 Miles 35:00 8:44 / Mile Training Hoka One One Arahi