View Workout (Tara Bhagat)
Pick It Up
April 5, 2018 (Afternoon)
Exercise Type: Run
Weather: 50s
Comments:
Run around Kenwood with a big group of girls at first but later Jenna, Joyce, and Samson. Felt good but the hills were tough on my legs from yesterday.
8 quality striders after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 55:30 | |||
| 0.7 Miles | 6:30 | 9:17 / Mile | Warmup | |
| 5.3 Miles | 49:00 | 9:14 / Mile |