View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
April 4, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Played 2-on-2 basketball first, then ran. Legs felt good throughout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 10:30 | 6:59 / Mile | Easy | Asics Gel-Nimbus 17 |