View Workout (Andrew Sorenson)
West Hills Fitness Center Treadmill
April 5, 2018 (Afternoon)
Exercise Type: Run
Weather: Indoors
Comments:
12:15 - Easy run. Legs tired.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:30 | 7:37 / Mile | Easy | Brooks Ghost 9 |