April 7, 2018 (Afternoon)
Exercise Type: Run
Comments:
last night was one of the best if not THE best parties the burner has thrown.
-DJ Lucas is very good.
-My shirt came off throwing it back to when I partied at KARL freshman year (shirt came off frequently back then).
-Beer jackets are unreal - I remember chillin outside shirtless without an issue.
-There were no problems that I know of and this morning our house looked the best it has ever been after a party.
I think the key no doubt was to not have jungle juice or a keg. There was also a good mix of randos but they were the good kind of randos that are fun to have around and provide another element to the party without causing problems. only thing that kind of upset me was some wack shit that DDD said to me when I came down the stairs without my shirt on. Still kinda irked about it but I'll get over it.
run this morning on the RT was good. Talked shit with Joe Dandron and Ryan Whinnery about drunk stories.
Oh, and Austin and I confirmed that RC has indeed reached Big Baller status.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.4 Miles | 58:53 | |||
| 8.0 Miles | 56:09 | 7:01 / Mile | ||
| 0.4 Miles | 2:44 | 6:49 / Mile | Cooldown |