View Workout (Brandon Carreno)
April where you at
April 7, 2018 (Morning)
Exercise Type: Run
Weather: ~40 degrees, Chilly
Comments:
Long again. Still annoyed that I missed last week's run, but at least this week's been on schedule. Felt real good for the first 10ish, but I think the leftover cold that I've had caught up with me at the end. But on the bright side, I've barely had to blow my nose today, so I think this coming week should be a return to normalcy. Now if only it could be warmer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:47 | 7:33 / Mile | Long | Hoka Mach "Kylo Ren" |