View Workout (Julia Wooley)
Apsey trails
October 30, 2009 (Morning)
Exercise Type: Run
Weather: Sunny and Humid
Comments:
Ugh!! Felt horrible today! Stomach ache the whole time! Don't want to do it again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.7 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel 105 | ||
| 3.7 Miles | Easy | Asics Gel 105 | ||
| 1.0 Miles | Cooldown | Asics Gel 105 |