View Workout (Rahul Razdan)
(Untitled)
April 9, 2018 (Morning)
Exercise Type: Run
Comments:
Can shot for the run from Sunday to do either today or tomorrow if schedule permits..
Just to mix it up, I suggest you go run for an hour today and don’t even worry about paceor diatance. Turn the gps off or switch screens and just run. Whatever the distance comes out to be, it will be!
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sorry had no internet.. did a beautiful run visited a couple of old Spanish style towns along the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Easy |