View Workout (Rahul Razdan)
(Untitled)
April 15, 2018 (Morning)
Exercise Type: Run
Comments:
Rahul choice.
Whatever you want or have time for!
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did almost the same course as sat.. about 50 sec/mile faster pace.. a little sour afterwards but no mechanical issues
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | Easy |