April 9, 2018 (Morning)
Exercise Type: Swim
Weather: 7:45 p.m. Meyer Center
Comments:
Swam 1,200 yards at Meyer Center late after practice. Felt pretty good for the most part. Got an idea of maybe trying a 1/2 Iron Man soon. Can I swim 1.2 miles with no turns or breaks without drowning is the question?
50
300
200
200
400 Fins
50 fins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.1 Kilometers | 24:00 | 35:06 / Mile | Interval |