View Workout (Nathan Schwan)
Rotary Invitational
October 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny/Hot
Comments:
Didn't feel good all day recovering from cold.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 24:26 | 7:51 / Mile | Race | New Balance Abzorb |