View Workout (Chris Horvat)
(Untitled)
October 30, 2009 (Morning)
Exercise Type: Run
Weather: Hazy and 50s
Comments:
Taylor to Cedar to Kenilworth to Mayfield through Forest Hills and loop that is cut off by bridge back to home. Hip was tight the entire way. Did strength stuff after and stretched.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 44:13 | 6:19 / Mile | Easy | Brooks Ravenna |