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It's that trail...

April 10, 2018 (Morning)

Exercise Type: Run

Comments:
95 3:17 (1:42) 5:05 (1:48) 6:47 (1:42)
frustrating, gotta work on that third lap
Team looked good tho!

Distance Duration Pace Interval Type Shoes
2.99 Miles 37:41
2.0 Miles 17:54 8:56 / Mile Warmup  
1600.0 Meters 6:47 6:49 / Mile Race  
13:00 Cooldown