View Workout (Anthony Belber)
Kenwood Cherry Blossoms
April 5, 2018 (Afternoon)
Exercise Type: Run
Weather: overcast, 40s, but Cherry Trees were nearly in full bloom
Comments:
Ran with distance groups out River Rd and looped slowly around the full neighborhood with a return via Dosett and Wisconsin Ave. I even joined for at least 8 striders. I've felt tight, especially in the core, all week and today was no exception.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 47:00 | 8:32 / Mile | Training | New Balance 1080s -Black |