View Workout (Matt Schonert)
Morning Run
July 21, 2008 (Morning)
Exercise Type: Run
Weather: Sunny and Humid
Comments:
Could not hold pace through 2nd mile. Ran with Elizabeth and Jennifer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | 32:43 | 7:58 / Mile | Brooks Adrenaline GTS 8 |