April 11, 2018 (Morning)
Exercise Type: Bike
Comments:
60 min bike...felt better and more comfortable on the bike today. a bit more consistent than yesterday. Getting back into the groove of biking again. Shin not feeling so hot today walking around, gonna make sure i pop some pills regularly
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.2 Miles | 1:00:00 | 2:58 / Mile | Hoka Clifton Yellow 4/24/17 |