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Lickey hills
April 8, 2018 (Afternoon)
Exercise Type: Run
Comments:
Very muddy
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.87 Miles
|
24:06
|
1.55 Miles |
12:18 |
7:56 / Mile |
Hills
|
|
0.78 Miles |
6:46 |
8:40 / Mile |
Hills
|
|
0.54 Miles |
5:02 |
9:19 / Mile |
Hills
|
|