View Workout (Simon Lester)
Cheyenne, to lake entrance and Waterfall
April 10, 2018 (Morning)
Exercise Type: Run
Weather: Cold, 26 degrees, lite breeze, SW
Comments:
Ran and wqlked alone, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.05 Miles | 1:00:54 | 12:03 / Mile | 144 | Training | LITE Gray with blue Brooks |