View Workout (Simon Lester)
Rod and Linda
April 12, 2018 (Morning)
Exercise Type: Walk
Weather: warm
Comments:
Walked with Kingston
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.35 Miles | 43:14 | 32:01 / Mile | 85 | Easy | LITE Gray with blue Brooks |