View Workout (Matthew Simonson)
Last indoor BAA workout
April 10, 2018 (Morning)
Exercise Type: Run
Comments:
mile, mile, 2-mile all easy though with a fast cutdown on the last 800m of the 2-mile in which we finished in 76 I think.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles |