April 13, 2018 (Afternoon)
Exercise Type: Run
Weather: ~80 degrees, Hot
Comments:
"Pace run" day. Which would have been great, but it ended up being pretty hot, so that effort ended up being way harder than it should have been. Hopefully race day won't be that hot. Ah well, at least I got some sun afterwards! Tomorrow should be great for lounging.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.15 Miles | 42:56 | 6:58 / Mile | Steady State | On Cloud X "Mountain Dew" |