
October 30, 2009 (Afternoon)
Exercise Type: Run
Comments:
Went on a nice and easy half ghetto run w/ Rodney.
Veale, Euclid, Forrest Hills, Lee, Mayfield, Murray Hill, Veale
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 44:16 | 7:08 / Mile | Asics Gel Nimbus 11 (b&w) |