View Workout (Stuart McLean)
Jog/Walk at HHS
April 14, 2018 (Afternoon)
Exercise Type: Run
Weather: 1700: Warm (81°) and windy
Comments:
Not feeling it. Ran first two miles then walked and jogged.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.71 Miles | 35:40 | |||
| 0.6 Miles | 6:42 | 11:10 / Mile | Warmup | Hoka One One Clayton 2 |
| 3.11 Miles | 28:58 | 9:18 / Mile | Easy | Hoka One One Clayton 2 |