View Workout (Tara Bhagat)
Woodward Relays
April 14, 2018 (Morning)
Exercise Type: Run
Comments:
Ran the 3rd leg of the 4xmile with Lucia, Joyce, and Abby. The first lap felt good but I definitely felt the heat in the middle laps. It's a little frustrating to run the same time as tuesday when I felt like i was working a lot harder, but im trying to stay positive.
95 102 108 101
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.99 Miles | 26:47 | |||
| 10:00 | Warmup | |||
| 1600.0 Meters | 6:47 | 6:49 / Mile | Race | |
| 10:00 |