View Workout (Jamie Moreno)
13.5 miles on bike
April 13, 2018 (Afternoon)
Exercise Type: Bike
Weather: 3:15 p.m. 65 and windy
Comments:
rode at the Frisco Trail before 4:00 p.m. practice. Out to Willard HS and 1 loop and back! Wind strong out and in face back! Wanted o ride more during practice but bad storm came in and had to stop short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.45 Miles | 46:10 | 3:25 / Mile | Cruise |