View Workout (Hannah Avidon )
Incredible Meet
April 10, 2018 (Afternoon)
Exercise Type: Run
Comments:
I don't really have time to do a long log, but hopefully I'll have time to come back to it later. Short version: Moved my way from the back of the 800 to the front and stayed in front for the last 200 meters until the very last step. Sucks that I didn't win, but I'm so excited that I was in first for the first time ever that I don't even care. Only 2 seconds from my PR. Ran 4 by 4 pretty slowly, but that's fine because nobody was near me and I was tired from the 8. So incredibly happy the whole rest of the night. Everything seemed beautiful!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 22:38 | |||
| 10:00 | Warmup | |||
| 800.0 Meters | 3:07 | 6:16 / Mile | Race | |
| 400.0 Meters | 1:31 | 6:06 / Mile | Race | |
| 8:00 | Cooldown |