View Workout (Jamie Moreno)
6 mile brick run
April 16, 2018 (Night)
Exercise Type: Run
Comments:
Ran 6 miles outside after 20 mile spin. Run felt really good and it was so nice out! Wanted to go longer but made myself stop. A good brick workout!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 41:50 | 6:57 / Mile | Cruise | RED Clifton 4's |