View Workout (Vinny Di Salvo)
(Untitled)
April 16, 2018 (Morning)
Exercise Type: Run
Comments:
4 miles on the turf. then did some light back lift. then 1 mile at max incline on the treadmill at 3.8-4 mph
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Hoka Clifton Yellow 4/24/17 |