View Workout (Sean McElroy)
5 mile Cuesta loop
April 17, 2018 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Solid training run, 5 stops for lights (all 30 seconds or so).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:09 | 6:49 / Mile | Training | 3L Asics |