View Workout (Riley VanPelt)
A Very, Very Nice Day Outside
April 20, 2018 (Afternoon)
Exercise Type: Run
Weather: 50s and sunny
Comments:
Today I ran my 3.65 pre-race route. The weather was absolutely beautiful! Finally getting those no shirt and short-short vibes again!
Not much to say about this run, other than that I’m ready to race tomorrow. I was put in section 2 of 5 in the GVSU 1500m, but I emailed the meet director asking if I can placed in the first heat. I’m hoping he complies, so I can get straight dragged to glory. If not, I’ll figure it out, but I’m ready for something big! But I guess we shall wait and see.
Good luck to BJ and Wild Wes tonight as they conquer the 5K tab Sienna Heights. Should be quite a race. Also happy 4.20 lol lol
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 25:49 | 7:04 / Mile | Easy | HOKA Clifton 4 |