April 20, 2018 (Morning)
Exercise Type: Run
Comments:
Run past the firehouse on Wisconsin with Ana and Abby, which felt very good, almost perfect for a steady run! 3 striders afterward.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.2 Miles | 44:40 | 8:35 / Mile | Steady State |