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backlogging

April 13, 2018 (Afternoon)

Exercise Type: Run

Comments:
Can't recall this run 10 days later, but I likely ran at practice an so this was probably a little short of 4. As I backlog the past 10 days, I'm often guessing on the shoes I wore as I mixed around a lot. I'm recalling that I'd taken The past two days off to rest the oddly painful I'd had after my Dr. Beck visit. As probably noted in my Tuesday log, I had intense foot pain in the bottom/outside of my right foot. It was very bad the rest of Tuesday, Wednesday and improving some on Thursday. By Friday I was ready to test it and the run didn't set it back. It was fine by the weekend.