
April 23, 2018 (Morning)
Exercise Type: Run
Weather: 60s and beautiful!
Comments:
Ran to Sidwell to cheer on middle schoolers, then to Surfside and back. Calf felt VERY tight and both feet fell asleep
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.15 Miles | 46:00 | 8:55 / Mile | Steady State |