View Workout (Jim Barry)

Calendar - Statistics - Workouts

Return to Log Return to Log

Vasa

April 24, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.59 Miles 40:50
1.22 Miles 12:13 10:00 / Mile Warmup  
3.11 Miles 25:56 8:20 / Mile    
0.26 Miles 2:41 10:19 / Mile Cooldown  

Share on Facebook | Public Link