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5 Miles

July 21, 2008 (Morning)

Exercise Type: Run

Weather: 80 degrees

Comments:
Already really hot today. Im defintally not looking forward to what the temperature will be like at 4:00 when I do my second run. My legs felt tired today but thats from doing the 10 miler so late last night and running again so soon. Hopefully I can block out the heat and get through a solid run this afternoon.

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:07 7:01 / Mile   Nike Vomero