View Workout (Jamie Moreno)
20 mile spin
April 26, 2018 (Afternoon)
Exercise Type: Bike
Weather: 5:45 p.m. DU
Comments:
easy 20 mile spin on stationary bike at DU. Stretching and core after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20.0 Miles | 1:05:35 | 3:16 / Mile | Cruise | CLAYTON 2's BLUE |