View Workout (Brian Gilbert)
(Untitled)
April 28, 2018 (Morning)
Exercise Type: Run
Comments:
See notebook for splits. Ran around 5.5 miles but forgot to start my watch until after .5 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 49:42 | 10:02 / Mile | Training |