April 27, 2018 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Ran an easy 4.20 with a solid group of boyz. No girls showed up to practice today at all lol? Crazy stuff. Solid easy, day.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.2 Miles | 30:55 | 7:21 / Mile | Easy | HOKA Clifton 4 |