View Workout (Andrew Sorenson)
Rose - Mineral Spr Pkwy - Mineral Spr Rd - North
May 1, 2018 (Afternoon)
Exercise Type: Run
Weather: 70, M.Sunny, Breezy
Comments:
12:30 - Easy run. Legs a little tired. Sun & heat were noticeable today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:30 | 7:15 / Mile | Easy | Asics Gel-Nimbus 17 |