View Workout (Mike Wendel)
***Rt. achilles a little sore
May 1, 2018 (Morning)
Exercise Type: Run
Weather: 50, sunny., 6/9 with dave
Comments:
7:53 avg.
achilles a little bit sore most of the way.
tweaked it stretching a few days ago an hadn't been too worried about it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Recovery | New Balance 860 |