May 1, 2018 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.12 Miles | 24:06 | |||
1.5 Miles | 11:34 | 7:42 / Mile | Warmup | Adidas Supernova: Sequence Boost ST (Black and Orange) |
1.62 Miles | 12:32 | 7:44 / Mile | Cooldown | Adidas Supernova: Sequence Boost ST (Black and Orange) |