View Workout (Christopher Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

6.2

November 1, 2009 (Morning)

Exercise Type: Run

Weather: Cold

Comments:
Garman batteries died 3 miles in so no real data and at 3 miles I was under 11 minute miles. I believe I ran around 6.2. I am not going to post the time b/c I have no clue. Felt pretty good throughout.

Distance Duration Pace Interval Type Shoes
6.2 Miles Training New Balance 1063