View Workout (Jeff Elias)
To AU in the Heat
May 2, 2018 (Morning)
Exercise Type: Run
Comments:
Disgusting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.58 Miles | 31:49 | |||
| 1.3 Miles | 10:56 | 8:24 / Mile | Saucony Guide ISO | |
| 2.28 Miles | 20:53 | 9:09 / Mile | Saucony Guide ISO |